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Description: In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. Distilling vast amounts of information into engrossing narratives that take us from the boardrooms of Procter & Gamble to the sidelines of the NFL to the front lines of the civil rights movement, Duhigg presents a whole new understanding of human nature and its potential.
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Kelly Starrett recommended this book in the 'Tools of Titans' book. |
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"Compiles a bunch of great academic neuroscience and applied psychology research on habit formation." |
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Recommended in '10 BOOKS YOU NEED TO READ (frickin life changing)' video |
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Recommended in 'March Favorites 2018' video |
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"Fantastic. I got [this book] and I gave it to everyone in my company." |
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One of the books on Scott Adams' 'Persuasion Reading List.' |
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"A very good book." |
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Barack Obama's favorite books of 2017 list. |
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Mr. Money Mustache recommended this book on his blog. |
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Most Recommended Books reached out to Kathryn Minshew directly. |
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"Interesting, not because of its content necessarily, but because it’s good for me to always keep on top of mind how powerful my habits are." |